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This includes the magnificent outdoor pool (heated as necessary from March to October), heated indoor pool, Jacuzzi, saunas and sunroom. The club boasts a state-of-the-art health and fitness centre with an excellent gymnasium equipped with Precor treadmills, mountain climber, elliptical trainers and upright and inclined cycles. In addition there are also Concept rowers and a full range of resistance equipment and free weights.
Classes are also available on most days of the week and include aqua aerobics, body maintenance, keep fit and for an excellent cardiovascular workout Schwinn cycling. For those who need advice and motivation the club has an on-site personal trainer who will devise an exclusive and tailored programme to suite your needs. |
| If you prefer the outdoors then Quinta do Lago provides plenty of opportunity for walking, jogging or cycling. |
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