Versão portuguesa Sitemap
Home Page Golf Apartments Our Contacts
Restaurant & Bar Sports Resales Enquiries
Beauty Salon Childrens Activities Rentals Resort Map Quinta do Lago Login
Photo Gallery Health & Fitness Calendars Useful Links How to get here Registration
CLUB LEISURE ACCOMMODATION INFORMATION AREA MEMBERS
Additional Information
Equipment
Classes
Programme
Booking Request
HEALTH & FITNESS

PROGRAMME

FITNESS CLASSES

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

09:00
09:45

Body
Maintenance

Body Maintenance

Body Maintenance

Body Maintenance

Body Maintenance

Body Maintenance

Body Maintenance

09:00
10:00

Schwinn Cycling *

Schwinn Cycling *

Schwinn Cycling *

Schwinn Cycling *

10:00
10:45

Aqua

Aqua

Aqua

Aqua

Aqua

Aqua

Aqua

10:00
11:00

Yoga *

10:30
11:30 

Schwinn Cycling *

Schwinn Cycling *

Schwinn Cycling *

Schwinn Cycling *

11:00
12:00 

Schwinn  Cycling *  

11:30
 12:30  

Tai-Chi *

 11:30 
 12:30  

Circuit training

Circuit training

Circuit training

Circuit training

15:30 16:30

Tai-Chi  *

16:30
 18:00

Fitness Walking*

Fitness
Walking *

* Pre-book in advance
Tel. +351 289 357132

 

Fitness Walking is limited to the cooler months of the year, please enquire in the Sports Office.
Spinning Instructors: Lyndon, Carina, Tania, Luis & Naterçia
Keep Fit Instructors: Carina, Eugenia, Naterçia & Tania
Four Seasons Country Club . Apartado 2208 . 8135-024 Almancil . Algarve . Portugal. Last update on 06-08-2009 15:00:00.
Created by algarveweb.com