| Useful Downloads |
 |
|
|
|
| Four Seasons Country Club provides extensive facilities
within the clubhouse. |
| |
This includes the magnificent outdoor pool (heated as
necessary from March to October), heated indoor pool, whirlpool bath and saunas. The club boasts a state of the art health and fitness centre with an
excellent gymnasium equipped with Precor treadmills, mountain climber,
elliptical trainers and upright and inclined cycles. In addition there are also
Concept rowers and a full range of resistance equipment and free weights.
Classes are also available on most days of the week and include aqua aerobics,
body maintenance, keep fit and for an excellent cardiovascular workout Schwinn
cycling. For those who need advice and motivation the club has on-site
personal trainers who will devise an exclusive and tailored programme to suit
your needs.
If you prefer the outdoors then Quinta do Lago provides plenty of opportunity
for walking, jogging or cycling. |
| |
| The gymnasium is open from 07:00 - 22.00. |
|
|
|