Four Seasons Country Club – Luxury villas and apartments with sports facilities in the Algarve.

English version

Mais Informações

Equipamento

Aulas

Programa

HEALTH & FITNESS

Gymnasium

The superbly well equipped air conditioned gymnasium lies down the stairs between the main reception and the Clubhouse Bar.
It comprises of:

Cardiovascular Equipment

Versaclimber - The worlds number 1 cardio machine bar none, which will challenge even the most elite of atheletes.

3	Precor C956 Trekkers
2	Precor EFX546 Eliptical Crosstrainers
1	Precor EFX576i Eliptical Ski Crosstrainer
1	Precor C776i Stairclimber
2	Precor C846 Recumbent Cycles
2	Precor C846 Upright Cycles
2	Concept II Rowers
Resitance Machines

1	'Gym 80' Sygnum abdominal machine
1	Nesfit Chin/Dip/Abdominal
1	'Gym 80' Sygnum back extension machine
1	Prone hypertension bench

Shapemaster 'Stac System' Resitance Machines
1	Horizontal Leg Press
1	Lateral Deltoid
1	Shoulder Press
1	Bicep Curl
1	Rotary Torso
1	Lat Pulldown
1	Pec Deck
1	Chest Press
1	Leg Extension
1	Leg Curl
1	Hip Toner
1	Waist Twister
1	Half Cable Crossover Machine

1	Sygnum 'Gym80' Cablecrossover Machine

Punchbag & Speedball

Freeweights
Olympic bar with over 300k of weights
Decline benchpress with 160k of weights
Scott curl bench
Incline & Flat benches
Dumbells ranging from 1k to 30k
Medicine Balls
Stretch mats
Swiss balls

Four Seasons Country Club . Apartado 2208 . 8135-024 Almancil . Algarve . Portugal . Última actualização em 08-02-2008 14:53:00.

Design & Software: algarveweb.com